The Basics - Q/A

WELCOME to the GOTRIbal online network! If you're on this page, you've got some questions you need answerin'! So let's get to it, shall we?

This is your "cheat sheet" to start some of the most common and fun ways the cool chics on this site learn from each other about anything and everything related to reaching their personal goals - in multisport or otherwise.

1. Want to learn how to buy a saddle, get fitted for a bike, start a new program for triathlon or running? Click on "Forum" on the navigation links above and scroll to find the specific topic you are most interested in. You'll find a number of answers already there - and if you want to ask a question, it's as easy as clicking "start a discussion"!

2. Are you a busy mom trying to integrate this new lifestyle - or change your current one - and need the advice of other moms?Guess what? Go to the "Forum" page, then click on "Moms in Tri" and off you go!

3. Do you have an idea/tip/or strategy you wish someone had shared with you when you started and want to demonstrate or talk to the GOTRIbal girls about it? Upload a video of yourself showing us how it's done - what to pack before a race to what your nutrition plan is and why.... Click on "Video" on the navigation link above and then choose "Add Video"!

4. Post some fun photos of you racing, running, biking, finishing your favorite race or hangin' with your friends / family while you're outside frolicking and staying healthy! Just go to "Members" in the navigation link above and click "Gallery" to Add a Photo!

5. Now that you've joined the TRIbe, get linked up in your OWN TRIbe... to find one in your region, click on "TRIbes" on the link above.!

6. Need a Mentor? Or do you want to Pay it Forward and help another woman succeed? Visit the "Forum" and scroll down to "Want a Mentor?" or "Mentors looking to Pay it Forward.".

Some key spots on the network to check out:

1. On our Home page, please read our GOTRIbal Guidelines.

2. Want to learn more about our Founder? Go to "Members" and type in Tanya ... she's the one sitting on a bike, looking out over the ocean!

Onward and upward!