For a beginner just getting ready for a sprint tri
....or if you're still getting the feel for triathlon, try this training program for your sprint triathlon training! SprintTriTrainingPlan.pdfProper Running Technique
This short piece was shared on Kellie Smirnoff's profile page. It's got some great tips on proper running form. Check it out and stay injury-free, run long and run fast. TriathleteRunning.docPosted by Elissa Davis on December 8, 2009 at 12:22pm
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