Kellie Smirnoff 38, Female Jacksonville Beach, FL United States: Share

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Half & Full Ironman Races - Mental Occupation and Focus over long distance events

Replied May 13

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Jackie Dupuis and Kellie Smirnoff are now friends

November 18

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Jacksonville, Florida

Jacksonville, Jacksonville Beach, Palm Valley, St. Augustine, Neptune Beach, Atlantic Beach, Ponte Vedra...come one come all!

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At 4:51am on November 18, 2009, Jackie Dupuis said…: We both must be ready as we are both thinking about the race at this time of the morning . I will look for you at either bike check in or race morning. Yes - the weather does look great (anything is better than the weather here in Toronto right now). I am getting excited. Safe travels.

At 4:43am on November 18, 2009, Jackie Dupuis said…: Hi Kellie,

Tanya let me know that you will be racing in Arizona this weekend. Me too. I wish you a great race and hope to see you around. I have bib #554 (long story but my friend and partner in endurance crimes Teresa has raced all her ironmans as #555 - ask and you shall receive). Safe travels,

Jackie

At 4:40pm on September 24, 2009, T said…: Thanks hun, will let you know of our adventures!
Take care Kellie, and have a super race :-) xx

At 1:09pm on September 24, 2009, T said…: Have a fab race this weekend Kellie!!!
ENJOY hun xx T

At 2:23pm on June 28, 2009, Natalie Friton said…: Thanks Kellie! Got your email too and it's all awesome info. Of course, brings up more questions too! :)

At 3:20pm on June 17, 2009, Laryssa T. said…: Thanks girl!!!! ;-) It won't air until August. If it's anything like the coverage NBC did last year on IG-Vegas, it will be very well done (Vegas venue is an oly + sprint & there were Olympic athletes competing & highlighted). In ATL, they're going to feature the elites but also the inspirational stories -- love it!!! Those women are incredible!!!

At 7:39am on June 17, 2009, Laryssa T. said…: Hey Kellie!!! My IG-ATL race in on June 28th. I wasn't nervous until I received the press release last week that NBC is going to be there (will air in Aug). LOL Michellie Jones is coming back -- she was there the inaugural year in 2007 but she wasn't there last year when I went. Not only her, but also Mirinda, Pip Taylor, Samantha McGlone, and Kate Major will compete (hence, NBC, LOL). My swim wave is the first AG wave; the pros will start 2 minutes before us. My swim strength is still iffy but it's a heck-of-a-lot better than it was last year, hee! I actually don't have specific goals laid out except for "race hard." And have fun. :-) I'm SURE I will hear you ladies' voices in my head on race day ("Go! Go! Go!"). :-D

At 7:35am on June 17, 2009, Kriste` Bouvier said…: I will do that show for sure. It would be great (ASAP) to send me a date that you both would like to do the show. Anyday Mon-Fri in the afternoon and I will work it in. We will be on radio by then as well as the internet so it will heard by many. As the date gets closer I will need more information. Once I hear from you I will put the date in my and it will be written in stone. Kriste`

At 5:38am on June 17, 2009, Kriste` Bouvier said…: Kellie,
Thank you for getting back to me. My gosh, after the kind compliments you gave me, I could hardly fit my head through the doorway. I am do glad you like the show. Maybe some day I could have as a guest over the phone, you seem very much on your game both as an athlete and in your blogs. I see you are very intelligent. As for the Enlyten stips, I am surprised you did not have lots of info about them as I think they have become very popular with marathon give aways and expos. Like I said, I usually do not use supplements but I tried them and was impresses. Yesterday I ran 13 with no problem. As I mentioned yesterday, I liked them so much I went after them and now they sponsor my show. If you do deceide to try them would you order them from the link off my talk show page and let them know I sent you. It is always good to keep my advertisers happy. Oh yes, I liked your comments to me so much that part of what you wrote is now on my webpage under statements, let me know if you want it taken off. Best to you and all your sucess. Kriste`

At 6:20pm on June 16, 2009, Andrea Guspie said…: YOU are wonderful! Thank you for such amazing words. It means so much to have someone such as yourself congratulate little old me! : ) You are an inspiration Kellie!

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Blog Posts

Woohoo - I am now Half an Ironman!

Eighteen weeks of solid training is now behind me and I have now completed my first half ironman - and boy does it feel good! My goal, and that of my girlfriend Leigh, was simply to finish and to finish within the course time limit of 7 hours. 18 weeks ago that seemed pretty daunting. While I'm strong on the bike, I'm a slow swimmer (and had never attempted a distance anywhere near 2km) and while I've run several half marathons and one full marathon, run speed is definitely not my strong suit!… Continue

Posted by Toni on November 28, 2009 at 10:40pm

What a day !

Today I got up at my usual time of 5:30 am. Got my big girl,fitness trainer pants on and my Manchester Road Race long sleeve tee. Suddenly, all the pre-race jitters hit me pretty hard. For the first time I was doing a race entirely alone.I had resigned myself to the fact that there will be times this will happen. You will have plans (as I did this time) to run with a few friends and for whatever reasons they will be unable to participate. As I moved towards the line up for those who were unseede… Continue

Posted by Charlene M. Christadore on November 26, 2009 at 4:30pm — 3 Comments

My first 5K

Well...I did it! Yesterday I competed in my first ever run race, a 5K. My goal was to run the whole thing and I did. It was wonderful to see my mom and my daughter at the finish line. My daughter actually wrote me a note to keep with me as I ran...I (heart) 154-->my number. I kept in my left glove, a direct line to my heart. The influence I'm having on her was and is my reason to keep going. She is seeing a strong woman who is setting goals and accomplishing her dreams. What a day...

Posted by Angie Spann on November 22, 2009 at 12:13pm — 7 Comments

SWIMMING

So, I am waiting for my marathon to come and go! It is scheduled for December 6th and afterwards, I am going to take 2 weeks off from running. I want to replace it with swimming! Does anyone know of someone that can teach me how to swim no matter what level I am at? Let me know and thank you in advance!

Posted by Nicol A on November 17, 2009 at 1:41pm — 2 Comments

Countdown to IM Arizona

Less than a week to go with a wee bit of packing to do. Flying to an Ironman always has its challenges and sometimes I think that the packing is worse than any bad training session. I have my trusty checklist that I have used before to ensure that I have everything (and a few spares). I also find that I am somewhat distracted and the checklist helps to keep me focused on the task at hand. (Distracted I mean, looking for my car keys in my purse when they are in my hand - geez!)

I am looking forw… Continue

Posted by Jackie Dupuis on November 16, 2009 at 6:00am — 2 Comments